There are times when I go to the library to pick up what ever it is I’ve ordered and I figure I must have picked up someonelse’s books from the shelf. Last week was one such week. Here’s what I picked up:
- Quantum Wellness: A Practical Guide to Health and Happiness: When I flipped through this, I couldn’t imagine what had possessed me to order it. Then I saw that the forward was from Oprah’s Dr Oz, and it became clear. I must have seen this on the show at some point, ordered it, and then like with all Oprah books it took forever to arrive. This book is not for me: It’s prescription for being well is:
- Listen and learn
- Set an intention
- Come up with a plan
- Make the move
To help with this process the author recommends journalling, avoiding lactose, analyzing your relationships to determine which ones are require rejuvenation and of course de-cluttering your environment. Life’s to short to wade through the minutia of recommendations in this book. The book ends will a collection of recipes and recommended eating. Highlights of the list include: tofu sausages with scrambled tofu, sandwiches with fake meat and vegan meatballs from the frozen food section. I’m ok with this stuff if you want to eat it, but don’t delude yourself into thinking that your eating well just because it’s vegan: if it’s in a box it’s fresh from the factory.
- What Men Don’t Tell Women About Business: Good title, but what a weird book. I was expecting it to be about tips and tricks, or attitudes or something relevant to me as a woman in the workplace. So far, it’s about this guy from Vancouver and his transition from working for other people to starting his own consultancy business. His tale is not self aggrandizing, he makes himself out to be quite a mean guy and by his own account an unpleasant acquaintance with whom to do business.
Perhaps I’ll have better luck with next week’s reading. I think I’ll go back to fiction for a while.